Recovery

Free shipping

on all orders over 300 lei

Buy at a GREAT PRICE
Proteine Select Protein 1.71kg, pudra, PEScience, Amestec de proteine 1
Proteine Select Protein 1.71kg, pudra, PEScience, Amestec de proteine 2
Select Protein 1.71kg, powder, PEScience, Protein blend
PEScience
239,00 lei 309,00 lei 13,28 lei / 100g
Buy now

EXTREME DEAL ALERT

Days
:
Hrs
:
Min
:
Sec

Similar categories

Accesorii pentru sala | Banda Elastica, Power System 0
Recovery tapes
Fase pentru incheietura Wrist Wraps, Gaspari Nutrition
Pads for knees, elbows, wrists
Fitness / Yoga | Saltea de fitness Yoga Mat PS4014 0
Mattresses
Recuperare | Suport pentru genunchi NEO PS6012 0
Other recovery accessories

42 products

Fase pentru incheietura Wrist Wraps, Gaspari Nutrition
Fase pentru incheietura Wrist Wraps, Gaspari Nutrition
41,60 lei 52,00 lei
Fase pentru incheietura Wrist Wraps, Gaspari Nutrition
Gaspari Nutrition
Made in the USA
Buy now
-20%
Accesorii pentru sala | Banda Elastica, Power System 0
Accesorii pentru sala | Banda Elastica, Power System 1
On Sale from 44,80 lei
Elastic Band, Power System
Power System
Produced in the European Union
Buy now
Up to -20%
Fitness / Yoga | Saltea de fitness Yoga Mat PS4014 0
59,00 lei 102,00 lei
Fitness Yoga Mat PS4014 (DOES NOT SHIP TO EASYBOX)
Power System
Produced in the European Union
Buy now
-42%
Recuperare | Suport pentru genunchi NEO PS6012 0
44,80 lei 56,00 lei
Knee support NEO PS6012
Power System
Produced in the European Union
Buy now
-20%
Recuperare | Fasa elastica pentru genunchi PS6002 0
44,80 lei 56,00 lei
Elastic knee brace PS6002
Power System
Produced in the European Union
Buy now
-20%
Recuperare | Fasa elastica pentru cot PS6001 0
😎Super Popular
36,00 lei 45,00 lei
Elbow elastic PS6001
Power System
Produced in the European Union
Buy now
-20%
Recuperare | Fasa elastica pentru glezna PS6003 0
28,00 lei 35,00 lei
Elastic ankle support PS6003
Power System
Produced in the European Union
Buy now
-20%
Accesorii pentru sala | Rola pentru exercitii - Fitness Roller PS4050 0
91,20 lei 114,00 lei
Exercise roller - Fitness Roller PS4050
Power System
Produced in the European Union
Buy now
-20%
Recuperare | Fase pentru genunchi Camo PS6032 0
91,20 lei 114,00 lei
Camo Knee Pads PS6032
Power System
Produced in the European Union
Buy now
-20%
Accesorii pentru sala | Banda elastica din material Booty Band 0
Accesorii pentru sala | Banda elastica din material Booty Band 1
On Sale from 44,80 lei
Elastic band made of Booty Band material
Power System
Produced in the European Union
Buy now
Up to -20%
Body - Booty Band Set 4129MX9, Power System, Benzi elastice fitness pentru antrenament 1
155,20 lei 194,00 lei
Body-Booty Band Set 4129MX9, Power System, Fitness bands for training
Power System
Produced in the European Union
-20%
BFR Bands, Climaqx, Benzi ocluzie muschi pentru crestere rapida 1
BFR Bands, Climaqx, Benzi ocluzie muschi pentru crestere rapida 2
81,60 lei 102,00 lei
BFR Bands, Climaqx, Muscle Occlusion Bands for Rapid Growth
Climaqx
Made in Germany
-20%
Knee Sleeves, Climaqx, Suport genunchi neopren 7mm pentru antrenamente picioare 1
Knee Sleeves, Climaqx, Suport genunchi neopren 7mm pentru antrenamente picioare 2
128,00 lei 160,00 lei
Knee Sleeves, Climaqx, 7mm neoprene knee support for leg training
Climaqx
Made in Germany
Buy now
-20%
Arm Wraps, Climaqx, Protectie brate si stabilitate in antrenamente intense 1
Arm Wraps, Climaqx, Protectie brate si stabilitate in antrenamente intense 2
128,00 lei 160,00 lei
Arm Wraps, Climaqx, Arm protection and stability during intense workouts
Climaqx
Made in Germany
Buy now
-20%
Pilates Expander EP02, HMS, Accesoriu fitness 1
26,40 lei 33,00 lei
Pilates Expander EP02, HMS, Fitness accessory
HMS
Produced in the European Union
-20%
Fitness / Yoga | Banda de fitness pentru dezvoltarea musculaturii si andurantei EX002, SMJ Sport 0
Fitness / Yoga | Banda de fitness pentru dezvoltarea musculaturii si andurantei EX002, SMJ Sport 1
On Sale from 13,60 lei
Fitness band for muscle and endurance development EX002, SMJ Sport
SMJ Sport
Produced in the European Union
Buy now
Up to -20%
Fitness / Yoga | Yoga Mat PS4060, Power System, Saltea de fitness 0
118,40 lei 148,00 lei
Yoga Mat PS4060, Power System, Fitness mat
Power System
Produced in the European Union
Buy now
-20%
Accesorii pentru sala | Centura Neo Back Support PS6014, Power System, Centura pentru sprijin spate 0
81,60 lei 102,00 lei
Neo Back Support Belt PS6014, Power System, Belt for back support
Power System
Produced in the European Union
Buy now
-20%
Fitness Yoga Mat Plus 4017, Power System, Saltea fitness 1
Fitness Yoga Mat Plus 4017, Power System, Saltea fitness 2
90,40 lei 113,00 lei
Fitness Yoga Mat Plus 4017, Power System, Fitness mat
Power System
Produced in the European Union
Buy now
-20%
Accesorii pentru sala | Flexit Gold Gel 100ml 0
13,60 lei 17,00 lei 13,60 lei / 100ml
Flexit Gold Gel 100ml
Nutrend
Produced in the European Union
Sold Out -20%
Recuperare | Fase pentru genunchi (Knee Wraps Pro) PS3700 0
😎Super Popular
72,80 lei 91,00 lei
Knee Wraps Pro PS3700
Power System
Produced in the European Union
Sold Out -20%
Recuperare | Fase pentru incheietura Wrist Wrap PS3500 0
😎Super Popular
32,00 lei 40,00 lei
Wrist Wrap PS3500
Power System
Produced in the European Union
Sold Out -20%
Recuperare | Fase pentru box PS3404 0
18,40 lei 23,00 lei
Bevels for PS3404 box
Power System
Produced in the European Union
Sold Out -20%
Recuperare | Fasa elastica pentru genunchi Crossfit Knee Sleeves PS6030 0
91,20 lei 114,00 lei
Crossfit Knee Sleeves PS6030
Power System
Produced in the European Union
Sold Out -20%

Recovery through sports involves low-intensity training. This type of recovery is much more beneficial than inactivity or complete rest. Recovery through sports maintains normal blood circulation and helps muscles recover and rebuild after intense physical activity.

Recovery through sports is not recommended, however, if you have a lot of pain or are seriously injured.

Among the benefits of sports recovery we can list:

  • reducing the lactic acid built up in the muscles
  • elimination of toxins
  • maintaining muscle flexibility
  • pain reduction
  • increasing blood flow
  • maintaining an effective training routine

What accessories can we use for recovery?

  • elastic bands
  • foam roller
  • waist support
  • phases for wrists
  • phases for the elbow
  • phases for the knees
  • mattresses
  • BOSU ball

In addition to recovery through sports, walking is recommended because it improves blood circulation and swimming - some researchers claim that water could have beneficial effects on reducing inflammation.