CREATINE 60 megacaps/30 servings

CREATINE 60 megacaps/30 servings - product details

100% MICRONIZED CREATINE

If you want to start with something more general, but safe and with proven effects, then creatine monohydrate is exactly what you are looking for. Just make sure it is quality creatine (maximum purity and efficiency).

This is what we recommend to those who come to the gym from the beginning. For those with sensitive stomachs, it is absolutely essential that when they start bodybuilding, they take the highest purity creatine, in other words, micronized creatine.

FROM VERY GOOD UP

As demonstrated by a large number of studies, creatine monohydrate is effective in increasing strength and contributing to the development of muscle mass. Creatine monohydrate is among the most popular and effective supplements used by athletes.

If the monohydrate form is so good, the logical question is: why do we need new variants...?

The answer lies in human nature: we are never satisfied with what we have and we constantly want something new – it's an idea that is also found in the motto on your Genius Nutrition® products .

Both the classic form of creatine monohydrate and the new variants developed in recent years are effective in developing muscle mass and increasing strength. In some cases, the new forms may present a higher degree of comfort in use and may be slightly more effective.

Genius Nutrition® Elite Creatine is the highest purity and quality creatine monohydrate in the world. Using the latest technology, we have created an ultra-refined substance that is free from any toxins generated during the production process.

This, dear friends, is the highest quality creatine monohydrate currently available on the world market.

The technology used exceeds all existing standards regarding the purity and quality of the substances.

A possible problem with classic creatine monohydrate is related to its absorption in the intestine. In general, it is absorbed properly, but there are people in whom the creatine remains in the intestines and is not absorbed adequately or completely.

If creatine remains in the intestines, it attracts water, which leads to diarrhea.

Micronized creatine is creatine monohydrate in the form of microparticles. These are approximately 20 times smaller than regular creatine powder particles.

Micronized creatine is also more soluble in water and milk and has all the other benefits of creatine monohydrate.

Pour about 4 oz (120 ml) of warm water into a cup or shaker and add the creatine. Stir for a few minutes until completely or sufficiently dissolved.

Micronized creatine is better absorbed by the body due to its smaller particle size; therefore, the risk of stomach upset is almost non-existent. Combined with a proper diet and adequate physical activity at the gym, you will start to see results within a month.

Another problem with classic creatine is related to how it gets into muscle cells. The transport of creatine from the blood to muscle cells is done by insulin. Therefore, it is recommended to take creatine together with simple carbohydrates (sugars) that stimulate rapid insulin secretion.

A large amount of insulin is required to transport 3-5 grams of creatine into muscle cells, which, again, means a lot of sugar.

On training days it's not a problem, but on rest days, yes.

So, for people who exercise and cannot take conventional creatine due to stomach sensitivity or who simply do not want to consume simple carbohydrates, micronized creatine is a very good alternative, as it is characterized by better absorption and more efficient transport into muscle cells.

Basically, you can achieve similar or even better results with a smaller amount of creatine and sugar.

As is known, creatine monohydrate is an excellent pre- and post-workout supplement, whether you're interested in muscle pumping or recovery.

Be in top shape at the competition and every day!

What does it contain?

Micronized Creatine Monohydrate (1g per capsule): Micronized Creatine Monohydrate of the highest purity and quality worldwide. ULTRA CONCENTRATED FORMULA. Contains no colorings, fillers, additives, excipients, preservatives, flavors or sweeteners.

METHOD OF ADMINISTRATION

Recommended daily dose: 2 capsules with a glass of water.

Warning! All supplements are recommended exclusively for healthy people. Do not administer to pregnant or breastfeeding women. Keep out of reach of children. The use of this food supplement does not replace a normal and balanced diet. Do not exceed the recommended daily dose. Consume, preferably, until the end of the period mentioned on the package. Store in a dry and cool place.
Manufactured on equipment that processes products containing active ingredients derived from milk , egg and soy .

BIBLIOGRAPHY:

1) https://pubmed.ncbi.nlm.nih.gov/19490606/

2) https://www.sciencedirect.com/science/article/abs/pii/S0896844610001671

3) https://jissn.biomedcentral.com/articles/10.1186/1550-2783-12-S1-P43

If you practice a competitive sport, train specifically for a competition, or participate in an official sports league, we strongly recommend that you consult your team's sports doctor or coach before using any dietary supplement, especially preworkout products.

Some supplements may contain ingredients that, although permitted for general use, may be restricted or limited in certain sports, leagues, or federations. Each sport may have specific rules regarding permitted substances and accepted dosages.

The responsibility for checking the product's compatibility with the regulations of the practiced sport lies entirely with the user.

By accessing and using the website www.nutriland.ro, as well as by placing any order, the user confirms that they have read, understood, and fully accept the terms and conditions presented here.

If you do not agree with these terms, please do not use the website and do not place orders through our platform.

Welcome to our website! Before you explore the exciting world of pre-workout supplements and pump supplements that contain citrulline, arginine, beta-alanine, or glycerol, we would like to inform you about a few important aspects. It is essential to understand that these supplements can sometimes develop clumps or become hardened over time. Here’s why:

1. Hygroscopic Nature: What Does It Mean?
Certain ingredients found in pre-workout supplements, such as citrulline, arginine, beta-alanine, and glycerol, are considered hygroscopic. "Hygroscopic" is a scientific term used to describe substances that have the unique ability to attract and absorb moisture from the air. As a result, when these ingredients are exposed to varying levels of humidity or humid environments, they can undergo texture changes, leading to the formation of clumps or their hardening.

2. Natural and Safe:
It is important to emphasize that the clumps or hardened portions of these supplements are not harmful or unsafe. They do not affect the quality or effectiveness of the product. The ingredients remain safe for consumption even if they undergo these changes. We assure you that the effectiveness and benefits of pre-workout supplements are not compromised.

3. Prevention and Recommended Practices:
To prevent the formation of clumps or hardened portions in pre-workout supplements, we recommend the following practices:

Seal the container tightly: After each use, make sure to close the container well to limit exposure to air and moisture.

Store in a cool, dry place: Keep the supplement container away from high-humidity areas, such as bathrooms or kitchens. A cool, dry place will help maintain the integrity of the product.

Use the provided scoop: Avoid using wet or dirty spoons when measuring the supplement. Moisture can affect the entire contents of the container.

Conclusion:
In conclusion, we hope this disclaimer has clarified the nature of pre-workout supplements that contain hygroscopic ingredients such as citrulline, arginine, beta-alanine, or glycerol. The clumps or hardening of these supplements are normal and safe, posing no danger to your health or the quality of the product. By following the provided prevention tips, you can maximize the shelf life and maintain the performance of the product.

If you have any further questions or concerns, please contact our customer support team. Thank you for choosing our products, and we wish you success on your journey to achieving your fitness goals!

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