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Casein - for the gradual release of essential nutrients into the body
Casein is a natural protein with slow absorption that helps the body avoid a catabolic state, making it ideal to consume before bed. Casein protein is broken down slowly in the digestive system and keeps the stomach full for longer, providing important amino acids in muscle development. Micellar casein is derived from milk and is among the popular proteins on the market, especially among the choices of strength athletes. It is included in their diet most often just before bed, which is why it is also called night protein. It helps to complete the daily protein intake , necessary to protect and develop muscle mass. In addition to these benefits, it also promotes weight loss and faster physical recovery.
Casein, a complete protein necessary for the proper functioning of the body
Casein plays an essential role in the assimilation of calcium and phosphorus in the body, ensures a complex supply of amino acids to the muscular system and supports the recovery process after training. After an intense sports session, an adequate amount of protein is necessary for efficient muscle recovery. In our protein range you will find vegetable proteins , micellar casein, gainer , whey protein isolate or hydrolyzed whey proteins , all of which offer multiple benefits for the health of the body, both for performance athletes and for amateurs or for people who want to approach a healthy lifestyle. Adding casein protein to your diet plan will help induce a state of long-term satiety, thus eliminating cravings for sweets and unhealthy foods.
